Jerk Chicken

Really spicy but the chicken stays succulent. It’s nicely cut with a side dish of rice n peas (red kidney beans)

2 tsp ground allspice
1 tsp thyme
Half tsp cayenne
1 tsp ground black pepper
1 tsp ground sage
Half tsp ground nutmeg
1 heaped tsp cinnamon
1 large clove garlic
3 tbsp olive oil
4oz orange juice
Juice of 1 lime
Half tsp chilli powder
1 large onion
Salt to taste

Heat the spices in the oil. Brown the onions and chicken. Add water and allow to cook on the hob for 45-60 minutes. Allow the liquid to reduce before serving with rice.

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